Don’t quit!

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Smacks upside the head are happening again this morning. Loving smacks but smacks none the less. I’m in awe of the ways that life drops just what I need to hear or see into my lap at times. Mind is being blown and inspired daily right now.

“Sometimes trauma happens, and if we’re being honest, a part of us rejoices, thinking (I am being honest this is true for me) ‘Well, now nobody can expect anything else from me because it’s a miracle enough that I’m upright.’ You are nobly doing your best to battle your way through it. You are a warrior because of the trials you are going through, but don’t you dare squander the strengths you have earned just because the acquisition of it was painful (or still is). Those are the most important stories to share. You can use the strength to pave a path for others to follow along behind. You do not have permission to quit!” Girl Wash Your Face – Rachel Hollis

There is so much YES in this for me. So many hidden, secret truths to some of my personal blocks and excuses right now I can’t even articulate them coherently. Yes, there has been a lot of trauma in my life over the past several years. And there are pieces of that which still play a part in life journey now and forever. But it is time for me to let go of a thread of belief that I am somehow still living that trauma today.

All I know is that I will shush that part of my brain that wants to hide my story or hide my joy for the new amazing opportunities before me. I will not quit at any of the things that are giving me hope and energy to go after my dreams, not just talk about them as if they are fantasy of someday. Writing, coaching, facilitating retreats, creating – these are my joys.

No, I want to make my dreams a reality now. I want to wake up each morning and go after what I want not just grumble about all of the things that I don’t want. I want to use my story, my pain, my joy as the fuel to create a life so glorious and so full of love, health and positivity that I never need to escape from it. I want to turn every single excuse I into the reasons why I keep trying. I want to stop using my moments of sadness, pain and hurt as ways to stay complacent.

I want to see what my life could truly become if I stopped quitting. Seriously, it is time already!

Promises, promises

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“Promises, promises – How I’ve done what I’ve done.”

Ask my kids and those who know me best; they will tell you that I rarely make promises. Even when I agree to do or not do something, it is the very rare occasion that I will make a promise. Folks have tried for years to get me to make promises and I just won’t do it. When I do make a promise you can be sure that I will do anything within my power to fulfill it. That includes to myself.

Rachel Hollis writes in “Girl, Wash Your Face”, “I’ll start tomorrow… as many women do. We talk about the things we’d like to do, be, try and accomplish, but once we get to the moment of actually DOING it, we fold faster than a card table after bunco night….If you constantly make and break promises to yourself, you’re not making promises at all. You’re talking.”

Smack upside the head happened again as I read this chapter. I think I need to get really REAL and start making more promises to myself because those I won’t back out of. Anything less than that is all talk and excuses for me. And the big dreams I have for my life and my family right now are very worthy of me making some promises.
I made a promise to myself 13 months ago that I would get healthy no matter what I had to do, no matter what I had to change, no matter what I had to let go of, no matter what I had do to cover any costs, no matter what I would get healthy for myself and for my kids. I couldn’t take the risk and refused to continue to put myself at risk of serious health issues that could leave my kids completely alone. I promised I would stop risking my life for the sake of eating all of the incredible junk I was eating just because I gave into my cravings. I promised myself I WOULD follow my plan, listen to my coach and community and do the work. No more just talking a very good game but a promise to myself to live my best life no matter what I had to do. I am worth having a healthy body, mind and finances.

There are still a bazillion areas of my life that I am more talk than daily action. Believe me I mess up and fail in so many ways everyday. But my health – oh that is still the area that at least 80% of the time I am making good choices. Because I made a promise to myself that 2017 would be the last year I would feel miserable in my own skin. It was and will always be the last year that I walk around with 60 extra pounds on me leaving me hunched and hurting. Never, ever again I promised this body I am remembering to love.

If you are ready to promise to choose your health and loving your body and mind at least as much as you love the others around you, I am ready to lock arms with you and be a companion on your journey. I so much want everyone to feel the incredible joy I feel to have a body that is free and full of energy.
I promise you can do it too!!!!!