I’m going to let you all in on a little secret, a secret that keeps me stuck in more ways than I can decipher even for myself somedays. I experience massive anxiety most days. I’ve always leaned towards being an introvert, but the anxiety I’ve experienced in varying ways since Russell died leaves me wishing desperately somedays I could be a hermit, on a beach, talking to no one for days on end.
When I’m with people I love being with them, especially if it’s my kids. When I talk to people on the phone I love the conversations. But, I’m not going to lie, I could seriously be alone in my house for a VERY long time before feeling any desire to talk to anyone. And it can take A LOT of psyching myself up for even one interaction.
I don’t feel the anxiety until I know I’m about to leave the house or make the phone call. And the anxiety eases fairly quickly once I’m actually engaged in conversation with someone. When I’m experiencing it, it’s like trying to walk through quicksand with wader boots filled with concrete. Some periods of time are worse than others but it can shift randomly. But always it’s there waiting to invite me deeper into silent aloneness.
Most of the quotes and memes I share each day are what I NEED to read just to keep myself moving. I WILL create my best life and my biggest obstacle is myself.
I’ve got this and so do you!