Grief, Growth, & Gratitude Coaching Services

Dream Weave Coaching & Grief Guidance

Through radical listening, intuitive guidance, and a lot of sharing of self-care tools, Lara helps women learn how to dance between the light and dark aspects of life. Starting with self-love, Lara invites women to take baby steps forward toward creating lives filled with authenticity, joy, peace, and purpose. Here are a few of the things that Lara specializes in…

Grief support

Dream Map Play & Plan

Journaling

EFT (Emotional Freedom Technique) Tapping

Mindfulness

Breathwork

Radical Self-love & compassion

Sacred Joy & rest

Dealing with stress & anxiety

Contact me at dreamweavecoaching@gmail.com for more information.
One hour private $75

Soul Board Retreat

Are you a woman who NEEDS some mindful breathing time in a gorgeous space with other women? Do you desire the chance to listen to what your soul is longing for? Would you love to discover a more empowered, more joyful self? THIS IS FOR YOU!

Soul boards are a deeper dive into the inner whisperings of your soul than a vision board. Vision boards are most often about what we want to do, be, and have for our lives. Soul boards are about listening to what does our deepest, truest self long for us to allow to unfold in our lives.

Soul Board Retreats are scheduled upon request for your group.

Contact me at dreamweavecoaching@gmail.com for more information.
Retreat Prices & Times Vary

WRITING OUR GRIEF GROUP – Next session starts May 15 in Columbia, IL

Grief is a natural & complex emotion that can arise from losing someone or something that we deeply care about. It is a universal experience that can impact all aspects of our lives, including our physical, emotional, & mental well-being.

This “Writing our Grief Group” is designed to provide a safe & supportive space for individuals who have experienced loss to explore their emotions & their stories through writing. Here are some additional details about our group as you consider joining us:

  • Our group meets weekly for a total of 6 sessions, providing a consistent & ongoing space for you to engage with your grief through writing in a supportive community.
  • Our group is intentionally small, with a maximum of 6 participants, to ensure that everyone has the opportunity to share & receive individualized attention.
  • Sessions are led by a trained life coach who will guide you through various activities designed to help you process your grief & explore your feelings in a supportive environment.
  • No prior writing experience is necessary – all writing is for personal storytelling & healing only.
  • In addition to sharing parts of our written stories, sessions may also include group discussions, reflection activities, & other supportive practices aimed at helping you navigate your grief journey.

WHAT’S INCLUDED:

  • Writing Our Grief Journal
  • Daily writing prompts via email
  • Text support & encouragement
  • Weekly group led by Lara Peterson
Contact me at dreamweavecoaching@gmail.com for more information.
Writing Our Grief Group – $60 per week;
$300 if paid in full

Testimonials…